The Secret to Getting What You Want

Let’s be honest. When you hear the word “discipline,” chances are you don’t get all warm and fuzzy inside. In the ATA, we say it means “to obey what is right.,” while the dictionary says “proper behavior.” When you refer to discipline, you don’t usually hear “eat all the ice cream you want” or “skip class to get caught up on Netflix.”

But, believe it or not…

Discipline isn’t about being overly rigid or suppressing your desires. It’s about empowering yourself to make choices that align with your long-term goals and values. In today’s fast-paced world, discipline takes on a whole new significance. It’s about finding balance in a digital age where distractions are abundant and instant gratification is just a click away.

Many martial arts studios today offer a modern perspective on discipline that is relevant in our tech-driven society.

It teaches us to harness the power of focus, to set clear goals, and to persevere in the face of challenges.

In a world where attention spans are shrinking, martial arts cultivates the ability to concentrate deeply on a task, whether it’s mastering a complex technique or staying committed to your fitness routine. It encourages us to embrace discomfort as a path to growth, helping us overcome obstacles that may have seemed insurmountable.

This kind of discipline isn’t about strict rules; it’s about developing the mental fortitude to make choices that lead to personal success and fulfillment, which is something both children and adults can benefit from in their everyday lives.